How do I talk about the global situation with my children?
Recent weeks have seen a sharp escalation of violence across the Middle East, with strikes reported in Iran, Israel, Dubai, Lebanon and other parts of the region. International agencies note that children are being heavily affected, with attacks hitting civilian areas and even schools, and widespread fear and displacement across multiple countries.
Because conflicts like these dominate the news cycle and social media, children in Australia – even very young ones – often become aware of them. Social media platforms especially are polarising be definition, because they operate on narrow viewpoints and ‘click-bait’ headlines.
Without guidance, young people may fill the gaps with imagination or misinformation. Below is age‑appropriate advice to help families respond calmly, keep children safe from unnecessary distress, and build resilience.
Core Principles for All Ages
1. Stay calm and factual.
- Children take emotional cues from adults. Use simple, steady language grounded in verified information (e.g., ABC, BBC, UN and UNICEF updates). These agencies highlight that while the situation is serious, global efforts toward de‑escalation and protection of civilians are ongoing. Remember, your children are listening even when you’re not talking directly to them.
2. Correct misinformation.
- Social media often exaggerates the scale of danger, and children may assume the threat is local. Clarify what is happening, where it is happening, and that Australia remains safe.
3. Limit graphic media exposure.
- Images of damaged buildings, injured children, and displacement – widely reported in the region – can heighten anxiety.
- Encourage children to take breaks from news feeds. Remember, young people under 16 absolutely should not be accessing social media platforms on personalised accounts, as this will absolutely increase the chances of algorithmic escalation of graphic media exposure of any type.
4. Emphasise helpers and safety efforts.
- Agencies are delivering humanitarian aid, advocating for protection of children, and working for de‑escalation.
- Stories about helpers build hope.
5. Keep routines predictable.
- Routine anchors children during uncertain times and strengthens their sense of security.
Age‑Specific Guidance
Early Childhood (Prep – Year 2)
What they may be feeling:
- Young children pick up tone more than details. They may worry that violence is happening “near us” or to people they know.
How to talk to them:
Use simple, concrete language:
- “There is fighting far away between some countries. It is not happening here, and we are safe.”
Reassure gently and repeatedly:
- Young children need repeated confirmation that adults are keeping them safe.
Protect them from graphic news:
- They do not need exposure to images of destruction or injury.
Respond to feelings, not facts:
- “It sounds like that made you scared. I’m here with you. We are safe.”
Primary Years (Years 3–6)
What they may be feeling:
- Children become more curious and may hear about the conflict from peers or online. They may ask why it is happening or whether it will spread.
How to talk to them:
Give brief explanations with context:
- “Some countries are fighting because they have disagreements. The United Nations is asking them to stop and protect civilians.” (Reflecting current UN efforts for de‑escalation.)
Correct misconceptions:
- “This isn’t happening in Australia. The people most affected live far away.”
Validate their empathy:
If they express sadness for children affected, acknowledge it:
- “It’s kind to care. Lots of organisations are helping them right now.”
Encourage action:
- Small acts—drawing a picture, writing a message of peace, or helping someone locally—give a sense of agency.
Lower Secondary (Years 7–9)
What they may be feeling:
- Students this age often consume online news and may encounter unverified claims, alarming videos, or polarised commentary. They may feel overwhelmed or angry.
How to talk to them:
Promote media literacy:
- Teach them to question sources, recognise deepfake or edited videos, and avoid accounts spreading unverified claims.
Explain civilian impact with care:
- Sharing factual updates (e.g., UNICEF reporting on school strikes harming children) can build empathy, but avoid graphic detail.
Discuss global citizenship:
- Explore how international law aims to protect civilians and why agencies call for restraint.
Invite questions:
- Adolescents appreciate honest, calm discussion and will often bring nuanced worries.
Upper Secondary (Years 10–12)
What they may be feeling:
- Older teens engage with political content, may feel pulled toward blame or take on heavy emotional weight.
How to talk to them:
Encourage critical thinking:
- Explore complexity: multiple countries are involved, with attacks and retaliations across the region, mass displacement, and diplomatic efforts for de‑escalation.
Acknowledge moral frustration:
- Teens may be distressed by civilian harm, as documented across several countries.
- Validate that feeling without amplifying hopelessness.
- Discuss responsible engagement:
- Encourage fact-based discussion rather than inflammatory online discourse.
- Promote wellbeing strategies:
- Sleep, exercise, reduced doom‑scrolling, and opportunities for positive contribution.
When to Seek Additional Support
Our goal is not to shield children entirely from world events but to help them understand those events in a safe, age-appropriate, and empowering way. With steady guidance, children can develop resilience, empathy, and critical thinking—even when global news feels heavy.
The wellbeing team at Hills is available and ready to provide support, guidance, and check-ins for you and your children should you feel the need. We can also provide access to links that contain reliable information.
Please contact wellbeing staff or mental health professionals if your child:
- shows ongoing anxiety, sleep disruption, or intrusive thoughts
- withdraws from activities
- expresses persistent fear about safety
- is distressed after exposure to graphic or violent content online
Golden Sands!
Last weekend, Mr Robinson, Coach Gaviglio, and Ms West took 7 BV@H teams to the Beach Volleyball Schools Cup at Coolangatta.
Amongst the nearly 600 teams, and 60 courts, it would be easy to believe that a fledgling team like ours would barely ruffle a feather, but they absolutely soared!
Our Year 8 Girls 1 were the standout performers. The team of Evie Panther, Piper Musgrave, Alyce Castner, and Cleo McLaren were outstanding, and were thoroughly rewarded with an absolutely well-deserved GOLD!
The team 2 of Caoimhe Stone, Ariah Matthews, Eloise Yeomans, and Lillyarna Eaton also played their hearts out, and were unlucky to just miss out on the podium finish we think they deserved, finishing fourth overall in their group.
After an unlucky injury, our outnumbered Year 9 girls 4s (Sienna Peterson, Tahlia Ostler, Gemma Holloway, and Lilly Heaton) struggled, but did themselves proud with their grit and teamwork. The Year 9 girls pairs (Tianna Van Der Vyver and Indigo Harradine) played an outstanding competition as a new partnership and were unlucky to be pipped at the post for a very rewarding 5th place finish.
The same could be said of our Year 8 and 9 boys' teams, with both also unlucky not to finish among the medals. The Year 8s (Sheldon Noun, Thomas Self, Jaxson Drakoulas, and Oliver Buckley) finished in 6th, and the Year 9 boys (Tristan Gaviglio and Vincent Leahy-Pizzica) finished 4th.
Our senior boys demonstrated utter commitment to their training. With only 3 players (Jared Waters, Kelly O'Gorman, and Travis McCall) against the 4 from every other team, the boys stood up and established themselves, finishing in 6th overall.
Next week, Alyce Castner, Sheldon Noun, and Tristan Gaviglio will be back on the sand representing QLD at the Nationals - and our whole BV@H program will be there to cheer for them on Wednesday!
Thanks to the coaches, parents, staff, and supporters who made the whole weekend possible.
Lilly branches out!
Lilly O'Neill, our hugely successful Inline Speed Skate champion, has branched out into Triathon. Recently, Lilly participated in the Gold Coast Triathlon Pink Breast Cancer Fundraiser and raised $352.22.
Lilly was 1 of 95 participants on the 13-49 years Long Course. This consisted of 300m Swim / 8K Bike Ride / 5K Run.
Lilly came in 10th out of the whole 95 and was 3rd in the 15 years age group. (Lilly just turned 11 in December.)
Her time was 56.07 (56m 07sec)
This was Lilly’s very first Triathlon and we are so proud of her achievements.
AND Inline Success!
In January, Lilly competed at the Nationals for Inline Skating, and performed incredibly well:
🥇 100m Juvenile Track Sprint
🥇 3000m Juvenile Track
🥈 3000m Junior Track Relay
🥇 500m Juvenile Indoor
🥉 1000m Juvenile Indoor
🥈 3000m Juvenile Indoor
🥉 Junior 21k (1/2) Marathon
Clearly, Lilly has great sporting potential and represents Hills as an amazing young ambassador for herself, her family, and all of our LAWS!
Well done, Lilly!
First Camp Report - Year 10!
Over the next few Hills Times, I'll be providing updates on all the secondary camps we enjoyed this week.
The Year 10 camp is a great opportunity to build friendships and acceptance as students move into the senior years of learning. While it's not the most physically demanding of camps, there are some significant social and emotional journeys that we encourage and support, and the feedback from students is always that this camp is just the best kind of community builder!
This year, the students were exceptional. Our exceptional staff, Mrs Newbery, Dr Pope, and Ms Goyne, joined me and we were all genuinely impressed with the way our students were able to work as a group to support one another. The focus from our camp excellent facilitators from Character Builders is always on cohesion and understanding, and this year marked a true high point in this effort.
As always, the free time was a highlight for all our students, with fishing, sport, make-up tutorials, and card games serving to build a strong community of future leaders.
Even when we returned to school, we were regaled with story time reading by Narayan and Bailey - much to the amusement of the cohort!